Zen Leadership with Lori Saitz

Listen to this episode on Apple Podcasts or Spotify

In this episode, leading authority on improving productivity and engagement through workplace well-being, Lori Saitz shares the practice of zen leadership.

You’ve likely heard some of the benefits of gratitude and a calming/grounding practice like meditation – but I’m guessing you’ve mostly thought about their effects on your personal life, not necessarily how they might impact leadership or work. Yet, Lori maintains there is no other investment that delivers as much.

Help yourself and your team or employees quiet distractions to focus better, boost creativity, reduce anxiety, increase happiness, strengthen relationships, improve physical health – and the list goes on!

Peace of mind is worth more than we give it credit for. This episode is a must-listen for the time we are in right now.

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Lori Saitz is the leading authority on improving productivity and engagement through workplace well-being. She is the founder of the Zen Leadership Program for Results Focused Professionals.

With a comprehensive background in wellness and communication strategies, Lori helps executives create focused, resilient, and collaborative teams that can move projects forward with less stress and drama.

Listen to Lori on her own podcast too, called Fine is a 4-Letter Word, where she engages guests in conversations about how they've grown from a time in their lives when things were decidedly NOT fine.

Lori is currently living a nomad life while cat-sitting in states across the southeast U.S. You can often find her in the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

Learn more about Lori and her work at zenrabbit.com. You can also connect with her on social:

LinkedIn (https://www.linkedin.com/in/lorisaitz/)
Facebook (https://www.facebook.com/LoriSaitz/)
Instagram (https://www.instagram.com/zen_rabbit/)
Twitter (https://twitter.com/zenrabbit)
YouTube (https://www.youtube.com/ZenRabbitVideo)