Episode 2: Interview with Joree Rose

Listen to this episode on Apple or Spotify

In this episode, we discuss the challenges facing leaders today and Joree offers suggestions of how they can navigate the uncertainty they are facing. We discuss the importance of self-care, leading by example, how a simple language shift can change our mindset, and compassion, among other things.

Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is the host of the podcast ‘Journey Forward with Joree Rose’ and has authored two mindfulness books, "Squirmy Learns to be Mindful" and" Mindfulness, It’s Elementary", and has been featured in Oprahmag.com, NBCnews.com, Business Insider, KTLA News, and more!

You can learn more about Joree on her website: www.joreerose.com