Episode 13 - Interview with Jon Humberstone
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For over 20 years Jon Humberstone worked in the area of understanding human personality, behavior, and motivation. He currently runs operations and marketing for a small but fast-growing online health and wellness training company.
Driven by his interest in Hunan potential, Jon has helped dozens of entrepreneurs create, package, and successfully sell personal development, professional development, and health coaching products and courses online.
Excited by challenges, and driven by the constant desire to help improve the quality of people’s lives, Jon has recently transitioned from a leadership position within marketing and sales to a full-time C-level role. Jon approaches his new role as an executive by exploring as well as questioning conventional leadership paradigms and learning to better understand the role of instinct in leadership. He applies what he’s learned over the last two decades about personality and motivation to create an environment in which people on his team can grow and excel.
In this episode, we discuss how to deal with stress from a holistic perspective, which adheres to the core principles for a happy and healthy life. He talks about the importance of self-care, which means getting enough sleep, eating nutritious food, maintaining quality social connection, and spending time in nature. Jon shares his experience in leading a 100% virtual company and ensuring the “psychological safety” of his team in times of crisis.
Find out more about Jon’s work on his company website: www.Chriskresser.com